{"id":26,"date":"2019-04-02T10:21:17","date_gmt":"2019-04-02T08:21:17","guid":{"rendered":"http:\/\/yogafrancheville.fr\/?page_id=26"},"modified":"2020-05-04T10:49:19","modified_gmt":"2020-05-04T08:49:19","slug":"hatha-yoga","status":"publish","type":"page","link":"https:\/\/yogafrancheville.fr\/index.php\/hatha-yoga\/","title":{"rendered":"Hatha Yoga"},"content":{"rendered":"\n<p class=\"has-text-color has-text-align-left has-black-color wp-block-paragraph\">Pratiqu\u00e9 en Inde depuis des mill\u00e9naires, le Hatha Yoga repr\u00e9sente l\u2019union, l\u2019harmonie parfaite entre le corps, le souffle, les \u00e9motions et la pens\u00e9e. Pratiqu\u00e9 au quotidien, il \u00e9limine le stress et les douleurs en procurant une sensation de bien-\u00eatre. <\/p>\n\n\n\n<p class=\"has-text-color has-text-align-left has-black-color wp-block-paragraph\">Pour exercer le Hatha Yoga, il n\u2019est pas n\u00e9cessaire d\u2019\u00eatre particuli\u00e8rement souple. Gr\u00e2ce au suivi personnalis\u00e9 dans des petits groupes, il est tout \u00e0 fait possible d\u2019adapter les postures \u00e0 votre niveau. Vous allez progresser tr\u00e8s rapidement !<\/p>\n\n\n\n<p class=\"has-text-color has-background has-black-color has-white-background-color wp-block-paragraph\">Pour en savoir plus sur cette pratique je vous propose cette vid\u00e9o explicative :<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/iT_4K9yOnsU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color has-header-gradient-color has-background has-white-background-color no-border-radius\" href=\"http:\/\/yogafrancheville.fr\/index.php\/contact\/\">Je souhaite en savoir plus<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pratiqu\u00e9 en Inde depuis des mill\u00e9naires, le Hatha Yoga repr\u00e9sente l\u2019union, l\u2019harmonie parfaite entre le corps, le souffle, les \u00e9motions et la pens\u00e9e. Pratiqu\u00e9 au quotidien, il \u00e9limine le stress et les douleurs en procurant une sensation de bien-\u00eatre. Pour exercer le Hatha Yoga, il n\u2019est pas n\u00e9cessaire d\u2019\u00eatre particuli\u00e8rement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":77,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hatha Yoga - Mon Univers Yoga<\/title>\n<meta name=\"description\" content=\"Pratiqu\u00e9 en Inde depuis des mill\u00e9naires, le hatha yoga repr\u00e9sente l\u2019union, l\u2019harmonie parfaite entre le corps, le souffle, les \u00e9motions et la pens\u00e9e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogafrancheville.fr\/index.php\/hatha-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hatha Yoga - 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